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10 Minutes
Prep Time
15 Minutes
Cook Time
4
Servings
Ingredients
- 1 lb chicken tenders
- 1 cup shredded coconut
- 1/2 cup almond meal
- 2 eggs
- 2 tbsp coconut oil
- Salt and pepper to taste
Directions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In one bowl, mix shredded coconut, almond meal, salt, and pepper.
- In another bowl, beat eggs.
- Dip each chicken tender in the egg, then coat it with the coconut-almond mixture.
- Heat coconut oil in a skillet over medium-high heat.
- Fry coated chicken tenders until golden brown on both sides, about 2-3 minutes per side.
- Transfer browned chicken tenders to the prepared baking sheet.
- Bake in the preheated oven for 10-12 minutes until fully cooked and crispy.
- Serve hot and enjoy these simple and delicious tenders!
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